I'm eating 6 meals a day. Yes, meals. These aren't snacks. They are roughly 400 calories or more of protein, fiber, some carbs, and not a whole lot more. They are fresh and generally tasty, but I'm spending a lot of time preparing and shopping for them. I think it will be easier to follow, once I get the hang of it and prepare more than one portion at a time.
Also, the lifting is harder than I've done before. I just learned that it is "hypertrophic", which means a lot of reps and supersets at pretty high weight. Oh boy do my muscles burn! Then, there's the cardio. I don't think I've sweat this much since my first boxing bootcamp class. I'm not complaining. I actually think it will be awesome. It's just new, and it's quite a challenge.
Many thanks to all of my friends and cheerleaders at my gyms. I can't do it without you!
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