My ongoing process of transformation from a housewife and mom into a "Bad"* fitness expert.
*"Bad" is a slang term meaning "excellent" or "tough/fierce/powerful". Every woman can find and hone her inner Bad and still be feminine.
Thursday, May 1, 2014
Tire Thursday! Another Lovely Day with the Tire Workout.
I couldn't get enough of seeing my clients work my 18-wheeler tire. So, I put my fitness competitor to the test. Here's a quick video:
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