We warm up, practice jogging, kicking, jumping, monkey bars, etc. ... and a little bit of monkeying around. I give diet and workout advice all the way through.
Email me your contact info if you would like to be on the list: allibian
Tuesday, September 24, 2013
Bootcamp anyone?
I'm lining up my next series of bootcamps in the park. I need at least 5 committed people for a 5-session series, every other Saturday morning at 8:30-9:45 a.m. in Burbank.
We warm up, practice jogging, kicking, jumping, monkey bars, etc. ... and a little bit of monkeying around. I give diet and workout advice all the way through.
Email me your contact info if you would like to be on the list: allibian@yahoo.com
We warm up, practice jogging, kicking, jumping, monkey bars, etc. ... and a little bit of monkeying around. I give diet and workout advice all the way through.
Email me your contact info if you would like to be on the list: allibian
Thursday, September 5, 2013
I feel their pain (well, almost)
Watch this! These guys are amazing, and I get what they're all about... sort of.
http://www.youtube.com/watch?v=1O6wMhDRST0
http://www.youtube.com/watch?v=1O6wMhDRST0
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